Inspiration for Overthinkers By Meredith of Bevoya Tackling stress and anxiety, one experiment at a time. 1844 subscribers 52 issues Subscribe to our newsletter This thingy has to be empti pwieshh Are you a robot? π€
#49 May 27, 2020 easy listening just for you β "There are a few countries that, for whatever reason, really enjoy listening to my music." β Kenneth
#47 Dec 27, 2019 Spotting overthinking in the wild β βIt is not a daily increase, but a daily decrease. Hack away at the inessentials.ββΒ Bruce Lee
#46 Sep 19, 2019 A fun giveaway you might actually win β Beautiful Voyager is giving away a fancy-schmancy diffuser kit (valued at $159) from Organic Aromas.
#45 Aug 31, 2019 My latest Netflix obsession β "Starting medical school, I thought β and most people think β a diagnosis is like multiplication tab
#44 Jul 21, 2019 The selves we guard. β βThe little things? The little moments? They arenβt little.β β Jon Kabat-Zinn
#42 Feb 9, 2019 Two words that helped me. β The words you speak become the house you live in." β 14th century Persian poet Hafiz
#41 Jan 20, 2019 π€ ο½ο½ ο½ kο½ο½ g ο½ l ο½ ο½ p π€ β In my heart there was a kind of fightingΒ That would not let me sleep. β Hamlet (the original overthin
#40 Dec 9, 2018 Listen to your guts. β "The great thing, then, in all education, is to make our nervous system our ally instead of our enemy
#39 Nov 16, 2018 You might already know this β A small reminder about why Beautiful Voyager exists.
#38 Oct 20, 2018 How I spend my money β "My theory about creativity is the more money one has, the more creative one can be." β Robert Mapple
#37 Sep 28, 2018 Create space for yourself in a time of chaos. β "The past is beautiful because one never realises an emotion at the time. It expands later, and thus
#36 Sep 12, 2018 The best career advice I ever got. β "Advice is like snow; the softer it falls, the longer it dwells upon, and the deeper it sinks into th
#34 Jun 24, 2018 It's high school reunion season β "Michele, that's it! We can go to the reunion and just pretend to be successful. I mean, who's gonna
