Inspiration for Overthinkers By Meredith Arthur Tackling stress and anxiety, one experiment at a time. 1995 subscribers 57 issues Subscribe to our newsletter
#54 Sep 20, 2020 Have you heard of health anxiety? – "Some women play hard to get. I play difficult to understand." — Carrie Fisher
#53 Aug 22, 2020 What I learned yesterday about my own fear – "Dearly beloved, we are gathered here today to get through this thing called life." — Prince Rogers N
#52 Aug 2, 2020 The easiest most-difficult thing in the world – “To do nothing at all is the most difficult thing in the world, the most difficult and the most intel
#51 Jul 5, 2020 The time I fell into a black hole – “The cosmos is within us. We are made of star-stuff. We are a way for the universe to know itself.” ―
#50 Jun 21, 2020 context is queen – "We will not have failure — only success and new learning." — Queen Victoria (1819-1901)
#49 May 27, 2020 easy listening just for you – "There are a few countries that, for whatever reason, really enjoy listening to my music." — Kenneth
#47 Dec 27, 2019 Spotting overthinking in the wild – “It is not a daily increase, but a daily decrease. Hack away at the inessentials.”― Bruce Lee
#46 Sep 19, 2019 A fun giveaway you might actually win – Beautiful Voyager is giving away a fancy-schmancy diffuser kit (valued at $159) from Organic Aromas.
#45 Aug 31, 2019 My latest Netflix obsession – "Starting medical school, I thought — and most people think — a diagnosis is like multiplication tab
#44 Jul 21, 2019 The selves we guard. – “The little things? The little moments? They aren’t little.” — Jon Kabat-Zinn
#42 Feb 9, 2019 Two words that helped me. – The words you speak become the house you live in." — 14th century Persian poet Hafiz
#41 Jan 20, 2019 💤 ｓｅｅ kｉｎ g ｓ l ｅｅp 💤 – In my heart there was a kind of fighting That would not let me sleep. — Hamlet (the original overthin
#40 Dec 9, 2018 Listen to your guts. – "The great thing, then, in all education, is to make our nervous system our ally instead of our enemy
#38 Oct 20, 2018 How I spend my money – "My theory about creativity is the more money one has, the more creative one can be." – Robert Mapple
