Greetings from San Francisco, where the sky is blue and colorful face masks adorn every passerby. May is momentous in my world. In just a week and a half, on May 12, the first-ever Beautiful Voyager book will land on doorsteps and digital reading devices everywhere!
The culmination of five years of conversations, information-gathering, and stolen-moment-scribbling,
Get Out of My Head was written just for you, fellow overthinker. Here’s how the publisher describes it:
In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? This compact, illustrated book offers soothing techniques for understanding anxiety and moving through the traps of overthinking. Get Out of My Head shares a joyful, manageable way to deal with anxiety and quiet stressful thoughts through easy exercises, bite-sized takeaways, and calming visuals.